Looking for new meaning in your life? In today’s episode you’ll redefine S.O.L., as well as your SOUL. This message is one that we all need to hear…and be reminded of. Yes, your soul is a priority. Did you know that?

Your soul is your mind, will, and emotions.

1. What you think.
2. What you choose.
3. What you feel.

It starts with what you think.

You may have heard the definition of S.O.L. as being an acronym for S**t Out of Luck.

If that’s your definition, then it’s definitely time to REDEFINE.

You’re NOT out of LUCK. It’s never been about luck. It’s called, LIFE.

The question is, are you fully living YOUR life?

Are you creating what you desires with the opportunities that surround you?

It’s time to get the s**t out of our heads…and get rid of our STINKIN’ THINKIN’.

It begins with sipping on one thought at a time, and redefining when necessary.

In order to do so, we must go back to the HEART.

Are you willing to see things differently? To see something different?

Get on board with your choices, and the power you have with them.


Live by fully feeling and engaging with your life.

Redefine your S.O.L.

Redefine your soul.

Redefine your life and SIP ON IT.

Please grab your SACRED S.O.L. DATE JOURNAL (Daily Action To Engage yourself.)


Write out the word, S.O.L. Redefine it. What does it look like for you?

Write out the word, SOUL. Redefine it. What does this mean to you?

Your soul redefined is a life redefined.

Thank you for being here, and allowing me to sip on life with you.

Please come over to WomenSippingOnLife.com for some free resources, including my Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) 

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)