That’s right, this is our monumental milestone of SIPPING ON LIFE together for 50 episodes. I cannot thank you enough for being on this journey with me!! Time flies fast when we’re having fun…

At the beginning of today’s episode, we’re at almost 11 hours of sipping on life together. We’re entering into our 11th hour…can you believe that? I’m so excited.

Today we’re going to talk about:

Where we’ve come from.
Where we are.
Where we’re headed.

As I recap my “podcast” history, it’s a great reminder that when we attempt something the first, second, third time…we’re still in a process of learning.

Things may not always go as we think they will, but it’s our WHY + our WILL that keeps us going.

I’ve invested a lot of my time (life) to bring you these messages, and I know it’s for a bigger purpose. It’s my life’s work, and I know that. I’m fully committed to it (and you.)

I’ve acknowledged, and finally accepted my call completely. I’m fully and actively ALL IN IT! (Yay!)

Yes, I’m all in this time, and I’m so very honored and grateful that I’m not alone. Thanks for being here!

It’s been a process. It hasn’t been an easy road. It’s been a process of acceptance.

Acceptance of where I am, who I am, why I am…why I’m here on planet earth…what I’m doing, and how I’m choosing to spend my time.

My big reason WHY is because I’ve heard your heart crying out.

Ever since my first divorce, twenty years ago. I remember feeling, and knowing that my pain would NOT be in vain. I saw and felt you. I knew that every lesson I’d learn along the way wasn’t going to be something that I’d keep to myself.

I didn’t know that it would be an “over 10 year process” for me, and three divorces that would allow me to circle back and completely heal in my heart.

Is there ever a completion of healing? I think life is a process of healing. I believe this podcast (and sipping on life) is a part of that process.

When we’re ready, we don’t have to push it, but we can enter in with ease.

That’s where we’ve come from.

Where are we now? Yes, we’re on our 50 episode. (Yay!!)


I’d like to know, where are YOU right now?

Where are you listening from in the world?

Where are you listening from in your own heart?

How’s it going? Is this podcast, these messages and experience of sipping on your life actually affecting you in a positive way?

Is it allowing you to uncover and discover some truth within your own heart and soul?

Are you feeling empowered and inspired to take action in a new way? To actually look at your current belief system from all angles, so you can decide if the belief is something you’d like to keep or let go of?

I’d love to know where you are right now, and if you’re finding value in this experience.

Where are we headed?

I believe we’re headed somewhere we’ve never been before…

If you and I are open, and allow ourselves to get vulnerable, honest, and receive the fullest expression of who we are, we’ll GO SO FAR!!

We’ve already come so far, but I believe we’ll go even further in the next 50 episodes, and beyond.

We’ll look back and see something exponentially magnificent and miraculous.

Can you enter into this vision and dream with me?

Are you really willing to express the TRUTH that’s in you?

That’s what I’m committed to doing.

I’ve learned a lot in the past 50 episodes, and look forward to next 500…1000…a lifetime.

God willing, I believe, trust, hope, and pray it’ll be a long journey together.

TODAY’S SACRED S.O.L. STEP…(A little different today.)

Part 1: Please go to and leave a comment on today’s episode, and share the following:

1. Where are you listening from in the world?

2. Where are you coming from in your heart today?

3. What would YOU like to see over the next 50, 100, 500 episodes?

4. How can I serve you to the highest level, my dear?

5. Please let me know if the podcast been of value to you thus far, and any suggestions, thoughts, feelings, questions…etc.

Part 2: Please share this with someone. A dear soul, a best girlfriend. Someone you’d like to have on this journey with us…

I’ll look forward to responding to you, and continuing this journey together.

Thank you for allowing me to continue to express myself from deep within my soul, and to speak deep into your soul. Thanks for keeping your heart wide open, and expressing your heart’s song with all of us.

I’m so grateful!

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (