We all experience pain differently, but do you know how YOU experience it? Check this out… Don’t be afraid of pain. It’s not your enemy. It’s an invitation to learn something. Once you identify where you’re feeling it, the key is that...
How you show up, is how you grow. Up. This is how you FIT in your life… Today I show you three ways to show up. Now. 1. Mentally. Are you focused? What’s your focus? Why is it your focus? Are you FULL OF ENERGY. Energized? Or mentally exhausted? PRESENT. Are you...
Perhaps your symptoms are simply powerful messages for healing. Listen to this… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP IS THIS: Ask yourself the deeper questions…listen to what your body’s...
Whether it’s going up, ahead, or deeper inside…this is a question we must all ask ourselves… What’s N.E.X.T.?… N: Now + New? E: Engaging? X: What’s your X? What’s not working? What is working? How do you desire to work? T: Today…What step...
You are the BEHOLDER OF “THE HAPPY.” What are YOU holding? Today you’ll find out… Is it possible that the “search for happiness” is causing us more harm than good?” Not all happiness is happy… Oftentimes we say, “I’ve found my happiness.” Hmm? “I’ve...
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