EPISODE 302: How Are You Showing Up?

EPISODE 302: How Are You Showing Up?

How you show up, is how you grow. Up. This is how you FIT in your life… Today I show you three ways to show up. Now. 1. Mentally. Are you focused? What’s your focus? Why is it your focus? Are you FULL OF ENERGY. Energized? Or mentally exhausted? PRESENT. Are you...
EPISODE 301: What’s Your Body Telling You?

EPISODE 301: What’s Your Body Telling You?

Perhaps your symptoms are simply powerful messages for healing. Listen to this… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP IS THIS:  Ask yourself the deeper questions…listen to what your body’s...
EPISODE 300: What’s YOUR Next Level?

EPISODE 300: What’s YOUR Next Level?

Whether it’s going up, ahead, or deeper inside…this is a question we must all ask ourselves… What’s N.E.X.T.?… N: Now + New? E: Engaging? X: What’s your X? What’s not working? What is working? How do you desire to work? T: Today…What step...
EPISODE 299: Happiness Could Be Hazardous…

EPISODE 299: Happiness Could Be Hazardous…

You are the BEHOLDER OF “THE HAPPY.” What are YOU holding? Today you’ll find out… Is it possible that the “search for happiness” is causing us more harm than good?” Not all happiness is happy… Oftentimes we say, “I’ve found my happiness.” Hmm? “I’ve...
EPISODE 298: Are you STANDING UP?

EPISODE 298: Are you STANDING UP?

When you’re ready to move ahead in your life, this is where it starts… Once you’re standing up, great! Then you have to ask yourself… Standing up for WHAT? Then you must make this distinction… Sitting versus standing…standing still versus...